The Intentional Divorce Library

Divorce comes with more financial questions than anyone expects. This is where you'll find real answers on asset division, budgeting, retirement, and the mistakes that quietly cost women the most, written by a Certified Divorce Financial Analyst who has helped clients navigate exactly what you're facing now.

No fluff, no fear tactics. Just the information you need to make clear-eyed decisions and protect the life you're building next.

Not sure where to start?

Every article here is written for a particular moment. Start with the stage that matches where you are, and you will find the handful of pieces that actually apply to you.

Browsing by topic instead? Every category is listed in the sidebar, from QDROs and the family home to co-parenting and life after divorce.

Resolve to Be a Better Co-Parent co-parenting kids and divorce life after divorce

It's that time of year again where many of us are considering how we might be better or do better in the new year with New Year's resolutions. If parenting with your ex has been a significant struggle in your life, I want to challenge you to resolve to be a better co-parent this year. If you don't w...

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Your First Christmas After Divorce: How to Get Through It co-parenting holidays kids and divorce life after divorce

The first Christmas after divorce is the hardest one, and it helps to expect that rather than be blindsided by it. Set your expectations low, decide the schedule with your co-parent in advance, keep the traditions that still feel right and replace the ones that don't, and give yourself permission to...

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A Letter of Gratitude to My Ex: What Co-Parenting with Appreciation Really Looks Like co-parenting divorce coach holidays kids and divorce life after divorce

Writing a letter of gratitude to an ex is not something most people plan to do. In the early weeks and months after a divorce, gratitude is usually the last thing on your mind.

But for those navigating life as co-parents after divorce, something can shift. The person who once felt like an adversary...

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30 Divorce Journal Prompts to Help You Heal and Move Forward divorce coach divorce support groups life after divorce preparing for divorce

Divorce is one of the most emotionally complex experiences a person can go through. Even if you know it's the right decision, the grief, uncertainty, and upheaval can feel completely overwhelming. That's why I want to talk about one of the most powerful and underrated tools available to you right no...

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Life After Divorce: 25+ Inspiring Quotes to Help You Move Forward life after divorce quotes

Life after divorce is a season unlike any other. You're grieving something that once mattered deeply, while simultaneously trying to build something new, often without a clear map for how to do either. If you've found yourself searching for words that make sense of what you're feeling, you're in the...

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Dealing With a Breakup: 4 Simple Ways to Be Kind to Yourself life after divorce

When I was dealing with my breakup, I felt a wide range of emotions - everything from sadness to shame to anger and back again. Sometimes in a matter of minutes. On my best days, I wasn't being very kind to myself and on my worst days, I was my own worst enemy.

When you're dealing with a bre...

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Tips for Financial Recovery After Divorce or Separation divorce recovery financial coaching life after divorce

Rebuilding After Divorce

Going through a divorce can leave your finances feeling completely upended. Suddenly managing two households instead of one is costly, regardless of your income or the terms of your settlement. If you're struggling with money after a divorce, you're not alone, and there is a...

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The Best Children's Books About Divorce, Organized by Age books for divorce co-parenting divorce coach kids and divorce life after divorce preparing for divorce

 

Talking to your kids about divorce is one of the hardest parts of the whole process.

You are managing your own emotions while trying to find the right words for theirs. You want to be honest without overwhelming them. You want them to feel safe and loved even as everything around them is changing...

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Divorce and the Holidays: A Survival Guide co-parenting holidays kids and divorce life after divorce

The holidays during or after a divorce are hardest the first year, and they get easier. What helps most: agree the schedule with your co-parent early rather than in December, decide in advance what you will say to family so you are not improvising over dinner, keep the traditions that still work and...

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You Were Awarded Part of His Retirement. Here's How to Actually Get It. going through divorce life after divorce pension in divorce qdro retirement accounts in divorce

If you're recently divorced and not sure what to do with your ex's retirement account, you're not alone. This is one of the most common questions I hear, and it doesn't go away just because the divorce is final. I regularly talk to people who've been divorced for over a year and still haven't moved ...

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Expert Money Management Tips for Recently Divorced Women financial planning life after divorce

If you are recently divorced and managing money on your own for the first time, you are not alone. Many of the women who I work with are dealing with not only the stress of their divorce but also the need to become educated on their own personal finances. I was curious to get feedback from some of ...

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Post-Divorce Tips for Surviving the Holidays on a Budget budgeting life after divorce

Transitioning to a new budget following your divorce can be a real challenge, and the countdown is on! It’s quickly approaching that time of year where we live simultaneously in cheer and stress. What one big thing you can do to reduce that stress? Save money!  Budgeting is essential all year,  but ...

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