Welcome to the Intentional Divorce Solutions Blog

If you're navigating divorce or rebuilding your life afterward, you're in the right place. This blog offers expert advice on the financial aspects of divorce, including asset division, budgeting, retirement planning, and avoiding common financial mistakes. Our goal is to help you gain clarity, protect your future, and feel empowered as you move forward.

Whether you're just starting the divorce process or adjusting to your new normal, explore our articles for practical tips, real-life strategies, and support from professionals who understand what you're going through.

 
The Most Common Financial Mistakes in Divorce (And How to Avoid Them) certified divorce financial analyst debt dividing assets in a divorce financial planning house in a divorce preparing for divorce property division in divorce retirement accounts in divorce taxes

After more than 20 years of working with divorcing clients as a Certified Divorce Financial Analyst, I have seen a lot. I have sat across the table from women who were sharp, capable, and completely blindsided by the financial consequences of decisions they made during their divorce. Not because the...

Continue Reading...
Divorce Coach vs. Therapist: Which One Do You Actually Need? divorce coach life after divorce preparing for divorce

 When you're in the middle of a divorce, everyone seems to have an opinion about what you should do. Get a lawyer. See a therapist. Talk to your pastor. Call your sister.

The advice is well-meaning, but it can also leave you more confused than when you started.

One question I hear a lot from the p...

Continue Reading...
Can I Afford to Get Divorced? What Women Need to Know Before Making a Decision alimony/spousal support asset division certified divorce financial analyst divorce financial planning financial planning house in a divorce ohio divorce preparing for divorce retirement accounts in divorce

One of the most common questions I hear from women sitting across from me is some version of: "Can I actually afford to do this?"

They are not asking because they want to stay in a painful marriage. They are asking because they are terrified of the financial unknown. They have heard horror stories....

Continue Reading...
Divorce Strategy Guide: Steps to a Smarter Divorce [2026] certified divorce financial analyst co-parenting collaborative divorce dividing assets in a divorce financial planning mediation preparing for divorce

I need to tell you something that might sound counterintuitive when you're in the thick of divorce:

This isn't a battle to win. It's a puzzle to solve.

I know that feels wrong when emotions are running high. When you feel betrayed. When your attorney is talking about "leverage" and "positioning." ...

Continue Reading...
What’s the Difference Between a CDFA and a Traditional Financial Advisor? alimony/spousal support certified divorce financial analyst dividing assets in a divorce financial planning house in a divorce life after divorce preparing for divorce qdro retirement accounts in divorce taxes

Divorce is one of the most financially significant events of your life. Every decision from how you divide retirement accounts to whether you keep the house can shape your financial security for decades. One of the most common questions I hear from women going through this transition is: “Do I need ...

Continue Reading...
The Power of a Pivot After Divorce: How to Realign Your Life & Thrive divorce coach financial planning life after divorce preparing for divorce

Divorce changes everything. Even when it’s the right decision, it can leave you wondering who you are now and what comes next. If you’re trying to figure out how to pivot after divorce, you’re not alone. The transition into life after divorce often requires more than practical adjustments. It calls ...

Continue Reading...
How the Kitchen Sink Taught Me Self-Care infidelity life after divorce mediation preparing for divorce

by Liesel Darby, ADR Certified Divorce Coach, Divorce Mediator

You Deserve More Than a Sandwich Over the Sink – A Story of Self-Care After Divorce

You may be wondering about the title for this blog—"That’s a weird thing to say, what’s that about?”  I was thinking about how far I’ve come since the ...

Continue Reading...
Divorce After 50: Protecting Your Retirement in a Gray Divorce alimony/spousal support asset division certified divorce financial analyst divorce after 50 financial planning gray divorce life after divorce ohio divorce pension in divorce preparing for divorce retirement accounts in divorce

Divorce at any age is hard. But when you are over 50, the financial stakes are different.

You do not have 20 years to rebuild. The decisions you make about your retirement accounts, your home, your Social Security, and your settlement are decisions you will live with for the rest of your life. Th

...
Continue Reading...
The Chaos and Opportunity of Divorce: How an Unexpected Divorce Can Become a Fresh Start co-parenting divorce coach divorce mediation divorce support groups preparing for divorce

by Liesel Darby, M.Ed., M.A., CC - Divorce Mediator & Certified Divorce Coach

The Chinese Take on Chaos

Consider the word "chaos." The images that spring to my mind contain an element of speed. Something has happened quickly, out of the blue, and your world is suddenly upside down. Chaos is the op...

Continue Reading...
Your Mother Was Right—the “F-word” Isn’t Nice divorce coach divorce support groups preparing for divorce

by Liesel Darby, Mediator & Divorce Coach

Growing up, you likely heard others, at some point, say the “F- word”, and it wasn’t’ “fudge.” It was a taboo word and could possibly land you with a bar of soap in your mouth.  In this blog we will discuss a different “F-word”, and it still isn’t “fudge”, ...

Continue Reading...
How to Communicate with a Difficult Ex-Spouse co-parenting divorce coach divorce support groups kids and divorce life after divorce preparing for divorce

Written by Liesel Darby, Mediator and Divorce Coach

Going through a divorce is hard enough on its own. When your co-parent is difficult, dismissive, or deliberately provocative, it can feel like the emotional work never ends.

The good news is this: you do not have to control them. You only have to...

Continue Reading...
How to Protect Yourself Financially When Divorcing a Narcissist asset division certified divorce financial analyst co-parenting divorce coach divorce financial planning financial abuse kids and divorce life after divorce ohio divorce preparing for divorce

If you are divorcing a narcissist, you already know that this is not a normal divorce.

Normal divorce is hard. Divorcing a narcissist is something else entirely. The manipulation, the gaslighting, the hidden assets, the refusal to settle reasonably, the way they can make you question your own memor...

Continue Reading...
1 2 3 4