If it's your first Christmas after your divorce and you are feeling sad or lonely or even angry, that's completely normal. Feelings often intensify around the holidays.
I remember my first Christmas after my divorce well. My ex and I didn't have a lot of conversation regarding how it was going to go. We didn't have a plan. Our divorce was still relatively new, and we were barely on speaking terms at the time.
I was overwhelmed by simple things like getting the tree and other decorations out of the basement without my ex to help.
No matter the circumstances, divorce is one of the most traumatic events you can go through in your adult life. The impact of divorce on your psyche could have you gearing up for a Christmas in the dumps. It t doesn’t have to be that way, though. Here’s how to make your first Christmas after divorce feel like something special again.
Change can be difficult whether you choose to make changes in your life or someone else has made that choice for you. Let's face it. Divorce changes many facets of your life and will test your ability to handle change to an extreme.
Some people struggle more than others with change. They fight it, they avoid it, fear it, and sometimes feel guilty about it. These notions would make anyone want to keep things as same as possible. One would think that only adrenaline junkies and dysfunctional people would want to disrupt what could be a perfectly normal situation for something that could be worse. Keep in mind that the situation could be better.
If you've been in an unhappy marriage, your divorce can bring about a lot of positive change in your life. I remember how real the fear was when I was going through my own divorce. I had fears about parenting and about money and about basic things like taking care of the house. As it turned out, when I committed to dealing with the changes I...
Dealing with a divorce is difficult no matter the time of year but dealing with divorce over the holidays compounds the stress. It means more time with family who may or may not be on board with this significant change in your life. It means hearing opinions that you did not ask for even though they may mean well. It could also mean missing out on some traditions you love.
From someone who has been there, all I can say is that is does get easier. The first holiday season either during and/or just following your separation/divorce is by far the hardest.
Recognize that it's a difficult time of year and take extra good care of yourself. Eat well, get exercise, and make sure you are getting adequate sleep. All of these things will put you in a better position to deal with the stress.
I know that at the holidays we often think more about...
Last night I was at my mom's house with my three kids. We were all sitting around watching a movie after dinner and my ex and I were texting about the kids' schedule for Monday. I asked if he wanted to join us for the movie and to my surprise, he did. Three years ago when we were in the midst of our divorce, I never thought this would be possible in a million years. That said, I cannot begin to tell you how happy it made me that we could all share in this simple pleasure together as a family. For that reason, it is my pleasure to share this important post on how to help your children cope with divorce by guest blogger, Deborah Bankhead.
As hard as a divorce can be on the separating partners, it can be even harder on any children involved. As a parent, it’s up to you to soothe some of their turmoil.
Here are some tips to help you make the adjustment as easy as possible for everyone.
1. Let Them Keep Both Parents
You want your kids to feel as if they’re still part of one...
Parenting is a tough job in the best of circumstances. Shared parenting after a divorce is a whole different ballgame. When I first went through my divorce, dealing with the most basic kid issues felt like preparing for battle with my ex again and again. It was exhausting. Quite frankly, I did not want to contact him every time I received information from the school or one of the kids was invited for a playdate or any other issues that regularly arise.
I first learned about OurFamilyWizard at a conference for divorce financial analysts, and as soon as I started learning about the features and benefits, I was sold. (Please note, while I promote very few services, this post does include affiliate links.) I was further impressed by how widely the courts accept the app.
OurFamilyWizard is an app that is designed specifically for people like you who are co-parenting with their ex....