The Intentional Divorce Library

Divorce comes with more financial questions than anyone expects. This is where you'll find real answers on asset division, budgeting, retirement, and the mistakes that quietly cost women the most, written by a Certified Divorce Financial Analyst who has helped clients navigate exactly what you're facing now.

No fluff, no fear tactics. Just the information you need to make clear-eyed decisions and protect the life you're building next.

Not sure where to start?

Every article here is written for a particular moment. Start with the stage that matches where you are, and you will find the handful of pieces that actually apply to you.

Browsing by topic instead? Every category is listed in the sidebar, from QDROs and the family home to co-parenting and life after divorce.

The Gift of Boundaries: Protecting Your Peace This Holiday Season co-parenting divorce coach holidays

A holiday boundary is simply a clear expectation about how you will interact. Examples include answering non-emergency messages during business hours only, following the parenting plan as agreed, and declining joint family events if they cost more than they give. State it calmly once, then follow th...

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Financial Self-Care During the Holidays: A Guide for Recently Divorced Individuals certified divorce financial analyst financial planning holidays

If you are adjusting to new financial realities after a divorce, the holiday season can feel more overwhelming than joyful. The short version is to set a number before you shop, decide what actually matters to you this year rather than matching last year, keep credit out of it where you can, and rem...

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When You and Your Ex Disagree About the Holidays: How to Reduce Co-Parenting Conflict co-parenting holidays

The holiday season is already full. Decorating, shopping, baking, parties. Then add school concerts, class parties, and big projects due before winter break. For divorced parents, all of that sits on top of figuring out how to split the time and still make the season special for your kids.

It's no w...

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Holidays After Divorce for Kids: 5 Ways to Help Them Enjoy the Season co-parenting holidays kids and divorce

The holidays are about family and time together, which can make them feel complicated after a divorce. You want the season to be special for your kids, and you're figuring out a whole new way of doing it, often while working through your own feelings at the same time.

I still remember my first Chris...

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Thanksgiving After Divorce: 7 New Traditions and How to Get Through the Day holidays life after divorce

For a lot of women, Thanksgiving is the first big holiday after divorce. Even if you've been divorced for years, the season can still sting. November and December are full of traditions, and many of them were built around the family you had before.

Here's what I see happen again and again. People t...

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Holidays After Divorce: Resources for Every Part of the Season co-parenting holidays life after divorce

Your first holiday season after divorce is going to be different. I still remember my first Christmas. I worked so hard to keep our routines as close to normal as possible, especially for my then-toddler, while my own emotions were all over the place.

So if you're in that season right now, I feel fo...

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22 Divorce Quotes to Help You Survive the Holidays with Your Heart Intact divorce coach holidays life after divorce quotes

The holidays are hard enough on their own. Add divorce to the mix and suddenly every twinkling light, every family gathering, every song on the radio can feel like a small ambush.

Your first set of holidays after divorce will be weird, scary, and painful. But they can also hold moments of genuine j...

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Talking to Your Family Members at the Holidays About Your Divorce holidays kids and divorce

Decide what you are going to say about your divorce before the subject comes up at the table, and keep it short. You do not owe anyone a full account. Ask family to stay out of the parts that are not theirs, like picking sides, giving legal or financial advice, shaming your ex, criticizing your sett...

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Your First Christmas After Divorce: How to Get Through It co-parenting holidays kids and divorce life after divorce

The first Christmas after divorce is the hardest one, and it helps to expect that rather than be blindsided by it. Set your expectations low, decide the schedule with your co-parent in advance, keep the traditions that still feel right and replace the ones that don't, and give yourself permission to...

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A Letter of Gratitude to My Ex: What Co-Parenting with Appreciation Really Looks Like co-parenting divorce coach holidays kids and divorce life after divorce

Writing a letter of gratitude to an ex is not something most people plan to do. In the early weeks and months after a divorce, gratitude is usually the last thing on your mind.

But for those navigating life as co-parents after divorce, something can shift. The person who once felt like an adversary...

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Divorce and the Holidays: A Survival Guide co-parenting holidays kids and divorce life after divorce

The holidays during or after a divorce are hardest the first year, and they get easier. What helps most is to agree on the schedule with your co-parent early rather than in December, decide in advance what you will say to family so you are not improvising over dinner, keep the traditions that still ...

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How to Make a Holiday Budget After Divorce (On One Income) budgeting holidays life after divorce

Your first holidays after divorce may also be your first holidays on one income. That can make the season feel more stressful than joyful. The single most helpful thing you can do is set your holiday budget before you start shopping, not after.

A budget isn't about saying no to everything. It's a pe...

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