Intentional Divorce Insights

Ways to Manage the Stress of Parenting Conflict

For most of us, the holiday season is full of decorating, shopping, baking, wrapping gifts, and parties. While this can all be fun, we all know it's also stressful!

Then, there is the added pressure of parenting. School grading periods are ending, and big projects are due. There are also holiday...

Holidays are a time for family, friends and spending time together, but this can be very complicated if you’re divorced and are trying to figure out how to make it a great holiday for your kids. And if it’s your first Christmas after a divorce, there will definitely be challenges. 

I still remember my first Christmas after my...

Whether Thanksgiving will be your first major holiday after your divorce or whether you’ve been divorced for many years, the holiday season can be tough. November and December holidays usually include a lot of annual traditions, and those may feel quite different after your divorce. 

Sometimes people try to recreate those same...

Your first Christmas or holiday after your divorce is going to be different. I still remember my first Christmas. I struggled to keep my routines as close to “normal” as possible, especially for my then-toddler. It’s a special circle of emotions that I wouldn’t wish on my worst enemy.

So, my friend, if you’re going...

Telling parents about divorce can be hard enough. I have seen the tension in a divorce increase too many times as a result of meddling family members or friends. During the holidays, we tend to interact with family members and friends more than we do all year long, so there is even more opportunity for meddling than there typically is.

From my...

If it's your first Christmas after your divorce and you are feeling sad or lonely or even angry, that's completely normal. Feelings often intensify around the holidays.

I remember my first Christmas after my divorce well. My ex and I didn't have a lot of conversation regarding how it was going to go. We didn't have a plan. Our divorce was still...