Talking to your children about divorce isn't easy, especially when you are still processing your own feelings. Sometimes using books that are designed to guide the conversation can be helpful. Here is a list of age-appropriate children's books about divorce. Click on the picture of the book to find it on Amazon.

Ages 3-5

It's Not Your Fault Koko Bear

Koko is a preschool-aged bear whose parents are getting divorced. Koko is very upset. The book is designed to be read by parents to their children and help them talk about how they're feeling. It reassures children that their parents still love them regardless of the changes happening in their family.

Mama and Daddy Bear's Divorce

Dinah is scared. Mama and Daddy Bear are getting a divorce. Daddy is moving out and she's not sure when she'll get to see him again. This sweet book doesn't go into details about divorce, but helps acknowledge that there are big feelings involved for kids.

Two Homes

This book focuses on...

Preparing for a divorce is a lot more than just picking up the phone and calling an attorney. There are the emotional aspects, financial, legal, and, of course, there are parenting issues. It means figuring out what life is going to look like when it's all said and done and includes preparing your children for the transition. For the stay-at-home mom, there are additional concerns around income. 

How to Prepare for Divorce for Stay-At-Home Moms

Contents:

Emotional Preparation

Financial Preparation

Legal Preparation

Talking to Your Kids About Divorce

For more information about preparing for divorce, check out our book: When It's Just Not Work: A Practical Divorce Guide for Stay-at-Home Moms.

Emotional Preparation

When you realize that your marriage is over, it's normal to feel a variety of emotions. Over time, you'll experience all of the stages of grief. You'll be grieving not only the loss of your relationship but also the loss of the dreams that you...

When I got divorced, I had three children between the ages of three and eight. I remember the stress. I was overwhelmed thinking about how I was going to help my kids get through the divorce and ultimately, how I would manage on my own.

It can be scary to think about how you'll take care of your children after a divorce. There will be many changes on the horizon for everyone. You have to be confident that you can take care of them, even if you have to turn to friends and family members for emotional and financial support. It's also important to remember that taking care of your own needs is vital as you're not going to be able to care for your children if you aren’t taking care of yourself.

5 Tips to Help Kids Get Through Divorce as Smoothly as Possible

Ask For Help

Don’t be too stubborn to take advantage of the help that is offered. I don't know what I would've done without my mom's support. I am very fortunate that she lives close by. She listened to me...

Your spouse cheated. He or she is leaving you for someone else. Perhaps you've argued for years and just finally had enough. Regardless of the reason, for the vast majority of cases, divorce is emotional. People are emotional. Deciding how your life will be after a divorce is emotional.

Unfortunately, making sound decisions while emotions are running high doesn't work. When we get emotional, we stop thinking rationally, which can lead us to do and say things that we will regret later. It's easy to blow up an important part of the settlement agreement by letting anger and frustration get the better of you. When emotions take over, we stop listening to the other person and focus on the feelings instead of the goals we have for the negotiation.

Emotions and Divorce Mediation: 7 Tips for Success

So, how do you stay unemotional in a situation that is going to have such a big impact on your future? Use the following tips to keep you on track, both with your emotions and divorce...

There are several reasons that parents come in for mediation after a divorce is over. A big one is parenting expenses. The reality is if you get divorced when your children are young, it's hard to know what kind of extracurricular activities they will become involved with over the years or even if they will develop chronic health issues.

Strategies to Handle Parenting Expenses After Divorce

It's really impossible to negotiate every possible scenario. However, it is crucial to discuss at least a baseline for how you’ll divide those parenting expenses after divorce and effectively communicate as well.

Step 1: Discuss how parenting expenses will be handled prior to finalizing your divorce

Add parenting expenses to the divorce agreement. Under the best-case scenario, you will have thoroughly discussed the division of expenses, so both of you know what to expect. You’ll want to be aware of expenses including school tuition, lunches, medical bills and insurance,...

I stayed in my house when I got divorced. At the time, the housing market had declined so much that we had negative equity in our home. Selling our house would have put us in a worse financial situation than keeping it and we had three young children. Keeping them in the house gave them some stability during a difficult time for our family.

That said, maintaining the house that I had with my ex has had its ups and downs. I'm glad we were able to stay put but the maintenance was a lot of work for me at first. I've since gotten remarried and now my kids are a little older so they can help more. Still, when I was on my own, to say I was overwhelmed would barely scratch the surface of how I was feeling.

I've also had some huge home-related expenses since my divorce that set me back significantly. At the time, the decision to stay in the house was a no-brainer. However, looking back, I have to wonder if the stress of being responsible for the house hasn't been more difficult than if...

When I was going through my own divorce, everything seemed overwhelming. Honestly, I wouldn't have been able to imagine engaging with more than one professional during that time. I was worried about spending money because I knew the divorce itself would be expensive. Going from a two-income household to one income was even scarier. I never would have considered hiring a divorce coach. I did not know what one was but I was also extremely reluctant to spend money. Since then, I have had the opportunity to interact with some pretty amazing divorce coaches so I wanted to share a little about what they do.

What is a Divorce Coach?

Up until the last few years, I had no idea how expansive the coaching industry was. I knew there were a lot of coaches out there but I didn't really understand how they differed from one and other. I was introduced to the idea of a Divorce Coach when I completed my collaborative divorce training in 2013. It was clear to me what a valuable resource a...

It is my absolute pleasure to welcome guest blogger, Melissa Davis. Melissa’s story is so inspiring for anyone who is working to heal after an affair.

Related post: Healing from Infidelity

I thought we had a good life

I was in my closet (my go-to place when things get hard for me), curled up in a ball, sobbing. Not just sobbing, it was this sound I didn’t know I could even make. I was wailing - I lost all control of my thoughts, emotions, and my physical body. One word raced through my mind, tormenting me, “Why?”

I had a good life. My oldest just turned three and I had just given birth to my second daughter. I loved being their Mama! I was the kind of woman that gave everything for her family and put myself last or just completely ignored my own needs. Cook three meals a day, clean, walk the dog, set up playdates, teach ABCs, encourage my husband, listen to Kidz Bop and enjoy it more than the kids, full-time mom and wife. I loved it, my whole day was...

That's right. I said it. My key to co-parenting success with my ex is not "putting my children first," as so many professionals recommend.

My first year co-parenting

I remember the first year of co-parenting well. I would describe it as a complete failure and excruciating. My youngest son was three years old. Every time he had to go between my home and my ex's, he would have a complete meltdown. I felt like my heart was being torn out of my chest.

My ex wanted to be the fun parent so he would sugar them up and let them stay up late. We have three kids. At the time, they were 3, 6, and 7. When they came home, they were exhausted and cranky from lack of sleep. Then I had to be the bad guy and send them to bed early.

To say that I was aggravated with my ex would be an understatement. In fairness, I wasn't innocent. He was pretty angry with me, too. I had recoupled very quickly after our divorce. He was hurt and uncomfortable with the situation and wanted to make sure I knew it.

What...

If you are wondering how to keep your house in a divorce, you're not alone. A lot of my clients have sentimental attachments to their homes. You've made memories there. It's where you raised your family. You may have close relationships with your neighbors or other strong ties to the community.

Even if you are not particularly sentimental, you may not want to think about moving amid all the other changes happening in your life. If you have read some of my other blogs, you probably already know my stance on keeping the house in a divorce. In a lot of cases, it does not make the most financial sense. Keeping that house when you cannot afford it is one of the most common financial mistakes that people make when going through a divorce. That said, if you are wondering how to keep your house (without sawing in two pieces!), here is some guidance.

How to keep your house in a divorce 

First, take a look at your overall financial picture. If you are negotiating to keep the house and...