How to Prepare for Your First Divorce Coaching Session divorce coach financial coaching life after divorce

Congratulations on setting up your first session with a divorce coach!  That took some courage—many people never even acknowledge that they could use some help to get through this very challenging time and needlessly suffer in silence. You, however, took steps to actually do something about it. Now ...

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How to Rebuild Financial Confidence After Divorce financial coaching financial planning life after divorce

Divorce doesn't just divide assets—it can shatter your sense of financial security. Even if you were the “money person” in the relationship, the emotional and logistical upheaval of starting over can shake your confidence to the core.

But here’s what I want you to know: you are not broken—and you a...

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How the Kitchen Sink Taught Me Self-Care infidelity life after divorce mediation preparing for divorce

by Liesel Darby, ADR Certified Divorce Coach, Divorce Mediator

You Deserve More Than a Sandwich Over the Sink – A Story of Self-Care After Divorce

You may be wondering about the title for this blog—"That’s a weird thing to say, what’s that about?”  I was thinking about how far I’ve come since the ...

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Navigating Divorce After 50: Safeguarding Your Retirement and Future asset division certified divorce financial analyst divorce after 50 financial planning life after divorce

Divorce at any age comes with financial complexities, but for those over 50, the stakes can be even higher. More couples in this age group are experiencing what is often referred to as “gray divorce,” highlighting an increasing trend of divorces among those over 50. Splitting up later in life brin

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Financial Self-Care During the Holidays: A Guide for Recently Divorced Individuals certified divorce financial analyst financial planning holidays

The holiday season is supposed to be “the most wonderful time of the year,” right? But if you’re adjusting to new financial realities after a divorce, this season can feel more overwhelming than joyful. Between gifts, gatherings, travel, and all those little extras, holiday spending can easily snowb...

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The Chaos and Opportunity of Divorce divorce coach divorce support groups life after divorce

 by Liesel Darby, M.Ed., M.A., CC - Divorce Mediator & Divorce Coach

The Chinese Take on Chaos

Consider the word “chaos”—the images that spring to my mind contain an element of speed. Something has happened quickly, out of the blue, and your world is suddenly upside down. Chaos is the opposite of ...

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How to Keep the Winds of Change During Divorce budgeting divorce coach divorce support groups

by Liesel Darby, Mediator & Divorce Coach

What do the following have in common?

  1. You’re in the grocery store, looking for your favorite brand of stone-ground mustard, only to find that they no longer carry it.  The replacement brand is twice the price, and you don’t like the packaging either.
  2. Yo...
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Your Mother Was Right—the “F-word” Isn’t Nice divorce coach divorce support groups preparing for divorce

by Liesel Darby, Mediator & Divorce Coach

Growing up, you likely heard others, at some point, say the “F- word”, and it wasn’t’ “fudge.” It was a taboo word and could possibly land you with a bar of soap in your mouth.  In this blog we will discuss a different “F-word”, and it still isn’t “fudge”, ...

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Why Is It Important to Navigate Family Dynamics with Family & Divorce Attorneys? kids and divorce

When families face legal challenges, especially those leading to or resulting from divorce, the emotional and psychological toll can be substantial. This is where the expertise of family & divorce lawyers becomes invaluable. These legal professionals do more than just provide legal counsel; they nav...

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From Winter of Divorce to the Spring of Renewal: Your Path to Growth divorce coach divorce support groups life after divorce

by Liesel Darby, Mediator & Divorce Coach

Divorce—a stark winter landscape where the familiar, leaf-laden trees of love and partnership are suddenly bare. But what if I told you that beneath that ice lies seeds of resilience waiting to sprout? Just as the arrival of spring heralds rebirth and new b...

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Communication Techniques with a Difficult Ex-Spouse: Navigating Choppy Waters co-parenting divorce coach divorce support groups kids and divorce

Written by Liesel Darby, Mediator & Divorce Coach

Going through a divorce can already feel emotionally draining, and when your co-captain is a difficult ex-spouse, it can seem impossible to find calm waters. You're not alone on this journey; many women have navigated these choppy waters and found t...

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You Are Not Alone: The Power of a Support Group for Divorce divorce coach divorce support groups

Have you ever found yourself pondering if there exists a shortcut to navigate the arduous journey of divorce? Is there a hidden secret to achieving a happily ever after in the realm of post-divorce life? If you're curious, allow me to share some enlightening insights that may not have crossed your m...

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