Welcome to the Intentional Divorce Solutions Blog

Divorce is already one of life’s most emotionally taxing experiences, especially when dealing with a narcissistic ex . But when your spouse has narcissistic personality disorder or displays strong narcissistic traits, it becomes exponentially more complex. Narcissists are known for their manipulatio...

I find it fascinating how many professionals prefer to work in isolation when we all have much to learn from each other. In addition, we can better support our clients when we work together. In the divorce world, I'm sure that some of it stems from the more common approaches to divorce used historic...

When I look at divorce settlement proposals for clients, there’s one thing I consider above everything else. I’d encourage you to do the same. In evaluating your divorce settlement, think of this first and foremost: Are you able to uphold this agreement?

Oftentimes, people want the maximum child an...

Navigating divorce financial decisions can be an overwhelming experience, especially when emotions run high and uncertainty abounds. The other day, I had a conversation with a woman who was deeply concerned about the financial aspects of her divorce. The responsibility of making sound financial choi...

Starting over financially after divorce can feel overwhelming on numerous levels. If you are recently divorced, you could still be handling your legal bills related to the divorce. Besides, you are likely trying to manage your expenses on a lower income than what you're used to while only seeing hal...

Dividing a 401k in a divorce can be a complex process. In this guide, we will walk you through the steps on how to divide a 401k in a divorce so you can avoid unnecessary tax burdens.

In general, there is a lot of confusion around different types of retirement accounts. Some people refer to all ret...

Preparing for an impending divorce is more than just picking up the phone and calling an attorney. There are the emotional aspects, financial, legal, and, of course, there are parenting issues. It means figuring out what life is going to look like when it's all said and done and includes preparing y...

Let's start with the basics. When it comes to retirement accounts, there is a wide array of options available - from the popular IRAs, ROTH IRAs, and 401(K)s, to numerous other lesser-known plans. With so many choices, it can be overwhelming for individuals who are not dealing with them on a daily...

Dividing assets during a divorce is rarely straightforward—especially when it comes to retirement accounts. From pensions and 401(k)s to IRAs and Roth accounts, each type of retirement asset comes with its own set of rules, tax implications, and liquidity concerns. Add in considerations like Quali...

Divorce can be one of the most stressful transitions in life, especially when it comes to dividing assets. In many marriages, one spouse handles the finances, including investments, while the other may not be as involved. This can make dividing investment accounts in divorce particularly overwhelmin...