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Co-Parenting During COVID-19: 5 Ways To Stay Connected With Your Children  (When You Don’t Have Them)

With quarantine underway, it has created a lot of uncertainty for parents who are experiencing heightened responsibilities outside of their regular routine. And, when you're co-parenting this can...

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Resolve to Be a Better Co-Parent

It's that time of year again where many of us are considering how we might be better or do better in the new year with New Year's resolutions. If parenting with your ex has been a significant...

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Strategies for Overcoming Co-Parenting Conflicts

When you’re trying to co-parent with your ex, it can make things more difficult for you and your child. Successful co-parenting results in happier children, parents who are less stressed, and...

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Your First Christmas After Divorce

If it's your first Christmas after your divorce and you are feeling sad or lonely or even angry, that's completely normal. Feelings often intensify around the holidays.

I remember my first...

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A Letter of Gratitude to My Ex

A letter of gratitude to my Ex in honor of this month of Thanksgiving...


To the Father of My Children, My Partner in Parenting:

I know that I haven't always been grateful. And I know there was a...

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What if your kid doesn't want to go with the other parent?

One of the hardest things to do as a divorced parent is to encourage your kids to go with your ex when they don’t want to. However, consistency is key to making those transitions easier...

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