Is It Okay to Say No to My Kids During a Divorce?

Season #6

Birthdays and holidays can make the financial and emotional challenges of divorce collide. In this episode, Leah Hadley examines guilt spending, the fear that a child’s other household has more to offer, and the long-term cost of using purchases to soften disappointment.

Key takeaways:

  • Why financially capable parents may spend beyond their means during holidays or birthdays 
  • How comparison with the other household can fuel guilt spending 
  • Why waiting, tolerating disappointment, and building self-trust matter for children
  • What parents can control when the other household spends more 
  • The difference between an occasional purchase during a hard season and spending that consistently replaces presence 
  • Three practical ways to interrupt guilt spending:
    1. Separate the purchase from the feeling driving it 
    2. Stay consistent with ordinary household routines and expectations 
    3. Acknowledge that the season looks different while reassuring your children that you will be okay 

Remember:

“How much you spend on your kids has nothing, nothing to do with how much you love them or how strong your relationship is with them.” Leah Hadley explains why consistency, honesty, and presence can offer children a deeper sense of safety than matching another household’s gifts.

Resources mentioned:

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