From Silence to Strength: Healing After an Abusive Marriage

Season #5

In this powerful episode, Leah Hadley sits down with Angeline Constantinou, founder of "Let's Break the Silence," to share her remarkable journey from surviving an abusive marriage to reclaiming her voice, identity, and purpose. Angeline offers wisdom and practical steps for anyone feeling trapped, overwhelmed, or lost—reminding listeners that healing and transformation are possible, no matter how dark things may feel.

Key Topics Covered:

- Angeline’s story of surviving and leaving an abusive relationship

- The long process of self-discovery and rebuilding self-worth after divorce

- Recognizing the red flags and overcoming the shame and guilt that keep us stuck

- Why community and mentorship are vital to healing

- How journaling, gratitude, and daily rituals can shift your mindset

- First steps for those in toxic or abusive marriages to start reclaiming their confidence

Guest Resources:

- Download Angeline's free self-reflection journaling workbook: https://letsbreakthesilence.com/journalprompts

Connect with Angeline Constantinou:

Website: https://letsbreakthesilence.com/ 

IG: @lets_breakthesilence

FB: Angeline Constantinou

LI: Angeline Constantinou

Connect with Intentional Divorce Solutions:

IG: https://www.instagram.com/intentionaldivorcesolutions/

LI: https://www.linkedin.com/in/leahahadley/

YT: www.youtube.com/@IntentionalDivorceInsights

Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.