How to Handle Holiday Anger During and After Divorce
Turn resentment into resilience this holiday season.
Tuesday, November 11th at 1 PM ET
Secure your spot for our free workshop.
The holidays can feel anything but “merry” after divorce.
The holidays can stir up mixed emotions, especially during or after divorce.
What once felt joyful might now feel heavy or unfamiliar.
You might notice traditions that no longer feel right, questions from family that bring up frustration, or social media reminders that make you feel isolated. Maybe you’re trying to stay strong for your children while juggling your own emotions.
You’re not alone in this. Many people are surprised to realize just how common these feelings are — and that peace is still possible.
Event Details:
When: Tuesday, November 11, 2025 at 1 PM ET
Location: Live Online Workshop via Zoom
All registered participants will receive access to the guided workbook and replay.
Cost: Free!
Hosted By: Liesel Darby, Divorce Coach & Mediator
Secure your spot now!
In this live workshop, you’ll learn how to:
Understand why anger often appears during the holidays, like unmet expectations, shifting family traditions, or lingering grief.
Learn practical ways to release that energy, from grounding techniques to boundary-setting moments of calm.
Transform frustration into clarity, confidence, and emotional strength, turning triggers into opportunities for growth.
Use a guided workbook to reflect, process, and apply what you learn long after the session ends.
🌿 Understand why anger often appears during the holidays — like unmet expectations, shifting family traditions, or lingering grief.
💎 Learn practical ways to release that energy — from grounding techniques to boundary-setting moments of calm.
✨ Transform frustration into clarity, confidence, and emotional strength — turning triggers into opportunities for growth.
📘 Use a beautifully designed guided workbook to reflect, process, and apply what you learn long after the session ends.
Secure your spot now!
Meet Your Host: Liesel Darby
I know what it’s like to face the holidays after divorce. My own experience taught me how powerful it can be to face anger with compassion instead of guilt.
As a coach and mediator, I combine empathy and strategy to help clients navigate emotional transitions with resilience. Through this workshop, I’ll share both professional insight and practical tools that have helped many find peace in what used to be the hardest season.
