Written by Nancy Hetrick of Smarter Divorce Solutions
With the increasing popularity of Pinterest, the concept of “do-it-yourself” or “DIY” projects have become enticing for many. I don’t consider myself to be the least bit crafty but have taken on daunting projects like painting kitchen cabinets (I swear, never again) all in the interest of saying, “Wow – look what I did! And I saved a lot of money!”
In some cases, however, DIY is necessary and the only option. Consider for example couples who are going through a divorce and simply don’t have the financial means to get professional assistance. They are reliant upon DIY divorce documents and are faced with navigating complicated legal issues reduced to fill-in-the-blank forms. It’s a means to an end, albeit less than ideal.
Then there are others who pursue DIY divorce documents simply as a way of saving money ...
I am thrilled to welcome Rita Abdallah back as a guest blogger. She recently shared a blog post about emotions and feelings, the difference between the two, and how to cope with them. I thought it might be useful to consider for those of you who are currently going through a divorce. Dealing with emotions in a divorce can be overwhelming. These emotions and feelings can often cloud judgment making it difficult to make thoughtful, fact-based decisions.
After your read Rita's blog below, consider how your emotions and feelings could be impacting you. At the conclusion of her article, Rita offers some great tips on how to recognize when you are in an emotional or feeling state and how to overcome it.
by Guest Blogger, Rita Abdallah, LISW-S, LCSW-C, ACSW
Despite the fact we experience a cocktail of emotions and feelings throughout every day, most of us struggle to explain what’s happening. Experts - neuroscientists and mental health...
by Guest Blogger, Joanna Hardis, LISW (originally published on joannahardis.com)
Are you suffering from the pain of infidelity? Do you feel lost? Unanchored? Confused? Like you’re just not good enough? Well, you’re not alone. And there is hope.
Last month, I attended an all-day workshop with psychotherapist and New York Times bestselling author Esther Perel, entitled “Healing from Infidelity.” Perel is recognized as one of today’s most insightful and original voices on modern relationships. She helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world. Not only is her voice mesmerizing, but she’s also very witty, incredibly smart and generous with her knowledge.
When Perel asked how many of us in the audience had been touched by infidelity, hands shot up across the entire room. This closely mirrors my clinical experience working with men and women in all...
The following is a guest post written by Erica N. Reed, LCSW-C. Additional information about Erica can be found below.
As you planned the wedding ceremony and created your life together, the last thing you anticipated was scheduling a meeting to dissolve the marriage. Whether the marriage had been in turmoil for a while, or you were caught off guard by the request for separation, women who are in the process of separation and divorce are on an emotional roller coaster and are simply trying to find stable footing.
Experiencing anger, sadness, hurt, fear, and resentment are to be expected during this time. It’s very typical. However, when entering mediation, these emotions can sabotage a successful outcome.
Here are three mindset shifts that are important for you to address as you prepare for mediation with your spouse.
Do you remember that emotional roller coaster I spoke about? I’m sure you can...